Sheng Zhen Meditation

Sheng Zhen Healing Gong I & II

Sheng Zhen Healing is an integration of all spiritual healing traditions, using the power of nature to heal oneself. Nature reveals the original state that aides in every human being, called Qi or vital life-force.  All movements are for uniting the Qi from within and the universe.  The practioner learns to do the movements naturally, with an empty mind, and with no expectations.  The purpose of this practice is to experience the opening of the heart and the stillness of the mind – to experience the Sheng Zhen state.

Loose comfortable clothing; movements while seated in a chair

Instructor: Lisa DeRees
Day of week: Tuesday
Time: 1:00 PM to 1:45 PM
Location: The Grand Center
Address: 182 N 500 W, Moab, Utah
Cost: Donation